PRESS
A compilation of Sophie's press mentions and features. Sophie is immensely grateful and appreciative for all the journalists and editors who have featured her work and continue to include her.
Why you need to start running - Nike Vapormax
Currently I’m injured with the instruction of no exercise or physical activity for 6-12 weeks. One of the first things that crossed my mind was that I wouldn’t be able to run for a while which got me onto thinking why this bothered me so much and what running actually means to me.
Five minutes with ME: Skechers
The lovely team at Skechers did a little interview on me. Click the link here to find out how I like to start and end my day and a few of my favourite health and lifestyle hacks 🙂
Grilled Nectarine and Halloumi salad: BONDS blog
I feel so lucky to be associated with such an iconic Australian brand such as BONDS! Recently they asked me if I had any summer recipes I could include in their last e-mag and this one sprung to mind!
Being mindful with plant power eating: Be Natural
I’m sure you all know by now that I’ve been a Pescatarian most of my life (since the age of seven!). That’s not to say I’ve always adopted the ‘healthy’ approach though…
Feature in Glamour Magazine (France): meal prep
I was recently asked by Glamour magazine in France if they could feature a few of my food/meal prep photographs in their October issue.
My interview for 'Woman's Hour' live on BBC Radio 4 - meal prep
Woman’s Hour is a radio magazine programme broadcast on BBC Radio 4 in the United Kingdom. They offer a ‘female perspective’ on the world and cover all kinds of topics ranging from sex and relationships to food and health.
Podcast for Sainsbury's magazine - meal prep
I had the awesome opportunity to take part in Sainsbury’s magazine food podcast for Share Radio UK. Here I talk about Meal Prep and some simple ways to get you started! Just click the link below to have a listen!
Feature in the Collective Hub magazine
This month I have a feature in my favourite mag ‘The Collective Hub’. You can buy the digital version, here or you can subscribe, here.
The Remarkables Group: PR press and enquiries contact
For all enquiries please contact my PR agent. You can check out my profile and get the contact details, here
Feature in Bonds online magazine 'the brief'
As part of my Bonds ambassadorship I was asked to take part in some interesting ways to stay fit. This included, trampolining, retrosweat and aerial yoga.
personal follow up feature in the Daily Mail
The Daily Mail contacted me for a follow up feature on Meal Prep. This time the article was centred on my advice and tips for taking on a weekly meal prep. You can read the article here
Recipe contributor
Regularly I contribute recipes to these two sites: I write recipes for the Slinkii blog. Also, I write recipes for Mode Society of Mode Sportif.
Recipe feature in Stylerunner
I put together a few recipes for the Stylerunner Blog ‘The Runway’. You can see the feature on ‘guilt-free snacks’, here
Appearing at Vivid Ideas Festival 2016
As part of my prize for Rising Social Star I got to appear for the Vivid Ideas Festival at one of my favourite venues the Museum of Contemporary Art in Circular Quay. Vivid Sydney is a 23 day light, music and ideas festival that…
Slinkii: Fit Babe of the Week
Get to know me better and read the recent interview I did for slinkii as their “Fit Babe of the Week” Check it out here x x
Rising Social Star Fashion Winner 2016
As many of you know my blog is still a baby! At the end of January i FINALLY launched (after many hiccups….I will tell you about them one day, crazy!) and since then I haven’t looked back.
Swisse Mindfulness feature
During the month of May Swisse Skincare asked me to reflect and think about what mindfulness means to me. You can read all about it in my article here or have a look at the Swisse skincare blog, here.
Meal Prep Queens of Instagram
FEATURE IN THE DAILY MAIL! xx I’ve been dubbed a ‘hardcore’ meal prep queen! Check out my feature in the Daily Mail UK, here and the Sun UK, here